Knowledge is Power! Find out how to make the right decisions for a better pregnancy and birth experience. Have you ever felt overwhelmed perhaps there are too many choices and you just don’t know which to pick? Or perhaps you would like more information from your doctor or midwife regarding a test before making your decision. …
I often get asked about Hypnobirthing and whether I recommend it. What you learn in a hypnobirthing course is very similar to certain aspects of pregnancy yoga, so I absolutely recommend it! Hypnobirthing addresses the impact of language use during someone’s pregnancy and birthing journey. Hypnobirthing teaches you the power of words have on your psyche. Let’s …
Are you worried you may not get the support you want or need? Is your birth partner anxious that they won’t know how to help you in the way you need them to? Get your birth partner prepared before the big day by giving them a list of how they can help you in the …
Are you sleeping in a side-lying position? So, I’m here to tell you the truth about side-lying sleeping in pregnancy. One of the most common questions pregnant women ask is about side-lying sleeping. Women are anxious about harming their babies by sleeping in any other position that is not side-lying. The result? Tired and anxious …
