My TENS machine was a lifesaver!
I used my TENS machine throughout my early labour phase (which lasted 36 hours!) and well into my ...
The importance your pelvic floor muscles for an EASIER birth!
Perhaps you’ve already heard of the importance of the pelvic floor. It acts like a hammock ...
My Home Birth
Something is happening! I love reading birth stories, and especially those of home births. So ...
5 ways to minimise tearing during childbirth
One of the most common concerns for women is the thought of tearing during childbirth. In fact, a ...
Colostrum Collecting – why you want to do this
Collecting colostrum is sometimes termed colostrum harvesting. This is when you hand express ...
5 Tips for First Trimester Discomforts
My Pregnancy Journey: First trimester My first trimester went by oh so slowly and I was definitely ...