The Yoga Midwife

Perhaps you’ve already heard of the importance of the pelvic floor. It acts like a hammock ...

Something is happening! I love reading birth stories, and especially those of home births. So ...

One of the most common concerns for women is the thought of tearing during childbirth. In fact, a ...

Collecting colostrum is sometimes termed colostrum harvesting. This is when you hand express ...

My Pregnancy Journey: First trimester My first trimester went by oh so slowly and I was definitely ...

There is a growing trend in eating your own placenta for health benefits – this is called ...