Blog Tips for Pregnancy, Labour, Birth - The Yoga Midwife

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How to soothe muscle cramps during pregnancy

Suffering from muscle cramps during pregnancy is very common, especially at night time when you ...
What to do when your waters break?

What to do when your waters break?

What do you do when your waters break? How are you sure that your waters have gone? As a midwife I ...
How to make the right decisions for a better pregnancy & birth

How to make the right decisions for a better pregnancy & birth

Knowledge is Power! Find out how to make the right decisions for a better pregnancy and birth ...
Hypnobirthing and the Power of Words!

Hypnobirthing and the Power of Words!

I often get asked about Hypnobirthing and whether I recommend it. What you learn in a ...
Top tips for your birth partners to help you

Top tips for your birth partners to help you

Are you worried you may not get the support you want or need? Is your birth partner anxious that ...
The truth about side-lying sleeping in pregnancy

The truth about side-lying sleeping in pregnancy

Are you sleeping in a side-lying position? So, I’m here to tell you the truth about side ...