Blog Tips for Pregnancy, Labour, Birth - The Yoga Midwife

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Hypnobirthing and the Power of Words!

Hypnobirthing and the Power of Words!

I often get asked about Hypnobirthing and whether I recommend it. What you learn in a ...
Top tips for your birth partners to help you

Top tips for your birth partners to help you

Are you worried you may not get the support you want or need? Is your birth partner anxious that ...
The truth about side-lying sleeping in pregnancy

The truth about side-lying sleeping in pregnancy

Are you sleeping in a side-lying position? So, I’m here to tell you the truth about side ...
My TENS machine was a lifesaver!

My TENS machine was a lifesaver!

I used my TENS machine throughout my early labour phase (which lasted 36 hours!) and well into my ...
The importance your pelvic floor muscles for an EASIER birth!

The importance your pelvic floor muscles for an EASIER birth!

Perhaps you’ve already heard of the importance of the pelvic floor. It acts like a hammock ...
My Home Birth

My Home Birth

Something is happening! I love reading birth stories, and especially those of home births. So ...